An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Let’s revisit the time when EXO’s Lay showed his affection for bandmate D.O. in the best possible way. Read on to watch.

Let's revisit the time when Prince Narula and Yuvika Chaudhary performed on the stage of Nach Baliye 9 despite losing a close family member. Fans lauded their professionalism.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...