Healthy, strong and shiny hair is not just about the products you use—it starts from within. Your hair needs essential ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

"I knew she was dead serious," Hailey Welch told Newsweek. "I didn't say anything, because I already knew in my heart that I ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

Some cheese varieties are made with mould. No one wants to throw out perfectly good food, but when you spot mould on something in your fridge, how do you know if it's still safe to eat? While mouldy ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Most men and women shed between 50 to 100 strands of hair a day. But if you are losing more than that, you could have a ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair shedding' and 'encourage hair regrowth' ...

But knowing exactly which foods to eat for a longer life can be tricky. Shiue saysthat while no one needs to be perfect, it’s important to fill up on “foods in their natural state, like whole ...