Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

When you build your diet around foods that fit those criteria, you end up with something that looks like the Mediterranean diet—a way of eating that ... cited as the best sources of tryptophan.

Luteolin was the only antioxidant that prevented gray hair, which authors note was "surprising." Mice who were treated with ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

However, it is important to remember that oatmeal isn't some miracle food that you can eat to lose weight, but it may bring you results when consumed as part of a calorie-restricting diet, along with ...

While countless products are available for various skin needs, the foods in your fridge and pantry can also influence your skin care routine. What you eat can affect how your ... in conditions of the ...