Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

What makes a healthy snack for losing weight or staying ... If you crave sweets, there's no better snack than fruit. Studies ...

Best budget wet Along with added moisture, many wet cat foods contain carbohydrate sources that can help your cat lose weight or maintain a healthy weight. For instance, Tufts University says ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...