Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Everybody knows that implementing a healthy diet plan is key to losing weight - but often a negative mindset gets in the way. A fat loss coach who made a weight loss transformation of her own shared ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.

Consider investing in some of the best motivational books to get you ... “Readers say this book is full of inspirational quotes to savor during the tough days and packed with lessons on how ...

doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach your goals. Cardio is a key part of any weight loss regimen, along with ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...