Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Your best bet: Buy plain yogurt and add fresh fruit and nuts ... Studies show that diets rich in fruits, like apples and ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

Start your day right with a protein-packed breakfast! Fuel your body with the nutrients it needs for weight loss and overall ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Best dry Successful weight loss depends on several factors ... Best for seniors Churchill says one of the best things you can do for your senior dog is to help them maintain a healthy weight ...

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

When her best friend (Crumpler) began to make strides in her own weight-loss journey, Cross was motivated to give things another go. “It pushed me and showed me that, ‘Ok, well, now she’s ...

Offering some of the best dry dog food, Blue Buffalo is a reputable brand for many kinds of kibble, and its weight-loss option is affordable ... and mobility, two things that overweight dogs ...

Best Friends, star Vannessa Cross is ready ... shot photos for TLC — may show off Cross' significant weight loss, one thing that remains the same in both photos is her huge grin.