Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

He said: “The fortification of flour is a simple and effective way to help to reduce cases of neural tube defects, although ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These tend to have higher levels of vitamin C, vitamin E, vitamin D and B,” she ...

Another woman praised its support in her fasting routine and evening workouts, vouching for it as the best weight loss ...

Suitable for anyone aged 12 and over, the two-a-day, berry-flavoured gummies are best taken in the morning ... expert Anna ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

If you think you might be deficient, the best course of action is to talk to your healthcare ... A study published in the ...

The NHS recommends that adults and children over four years (including pregnant and breastfeeding women) should consider ...

I’ve only been taking the Metabolism & Energy Superblend for three weeks once a day and can already see results.’ ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...