Diogo 'Baby Shark' Reis is going to face off with World Champion Meyram Maquine at BJJ Stars 15 this April in a major gi ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

BJJ Stars 15 is set to feature an ADCC-style no-gi grappling Grand Prix at 83kg/183lbs, plus some big super fight action ...

Here are some tips on what to look for when selecting a supplement: Kids’ nutrient needs depend on age, sex, size, growth, and activity level. According to health experts, children ages 2 to 8 ...

Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase ... limiting your portion size. You can eat as many vegetables and salads (with ...

However, for many players, faith is an integral part of their identity and performance on the field. Former Brazilian soccer player Kaká, renowned for his religious devotion, has inspired countless ...

Nearly half (48%) of parents said their children have second helpings at least once a week, while many rely on their own estimates when serving portion sizes for their offspring. The survey ...

Dayton Brazilian Jiu-Jitsu expands with new self-defense, MMA, and Jiu-Jitsu classes for all skill levels. Expert instructors ...

MMA KO’s Drew Beaupré spoke with Brazilian jiu-jitsu legend Marcelo Garcia ahead of his return to grappling competition at ONE 170.

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

If you have a trip to the slopes coming up, it’s important to make sure your family has on the proper winter apparel, especially a good pair of snow pants for kids. Just like adults, kids need ...