Here's how you can make use of this canned pantry staple to add more sweetness to your pie filling, among other benefits in ...

Instead, she recommends a medium-sized fresh peach. "It has 1/2 the calories, twice the fiber, and no added sugar, choosing peaches, or any fruit, canned in heavy syrup gives you more added sugar than ...

A top down view of several silver and gold ring-pull type cans on a pale blue background - The_burtons / Getty Images ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...