Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Weight loss story: A mother of two reveals how she lost 27 kilos in 6 months with.... By clicking “Accept All Cookies”, you ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

Eve Catherine, of Dallas, warned that excessive protein, especially from meat and eggs, led to her developing kidney stones ...

Beef, butter, bacon and eggs — that is the new diet being heralded by some influencers as the pinnacle of health. The ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Angelina Marie, 30, who is a full-time mother-of-two from Mississippi, wanted to slim down after seeing her weight balloon to ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

The carnivore diet is an extreme low-carb meal plan that includes only meat, poultry, eggs, seafood, and some dairy. It ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Sheamus has already completed 15 years with WWE and has always stayed in shape, revered for his hard-hitting in-ring style.