In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for firefighters.

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.