Since the recommended daily allowance is no more than 2,300 mg of sodium for a healthy adult, it’s possible you could rack up ...

The Gary Arts Council is advocating for theaters, galleries, musical groups and cultural institutions across Gary.

Throughout the last year the Money blog has been asking Michelin chefs to pick their favourite cheap eats - a meal for two ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...