Since the recommended daily allowance is no more than 2,300 mg of sodium for a healthy adult, it’s possible you could rack up ...

The Gary Arts Council is advocating for theaters, galleries, musical groups and cultural institutions across Gary.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Ricochet Tacos is closing at a high-profile spot on the Old Lake County Courthouse Square in downtown Crown Point.

Try these easy, delicious Super Bowl snacks for your game day party this year. These appetizers include wings, nachos, so ...

Adam Ehrlichman has worked behind the cheese counter at Pennsylvania Macaroni Co. going on 20 years. It's a challenging but ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

City Hope Cafe operates a free cafe and a sense of normalcy in the heart of a troubled inner-city neighborhood.

Discover why packed samosas, salami, and crisps are the perfect in ... fault (though most times it is); it is just that it is hard to make food manufactured in industrial quantities and then ...

The best external hard drive offer huge amounts of storage, which frees up space on your computer, and makes it easy to back up your files quickly and regularly. And they're pretty easy to use too: no ...

The best hard drives for video editing will help you get through your workload more quickly and store masses of footage in one easy-to-access place. Below, we've hand-picked the best HDDs and SSDs to ...

Just make sure your chocolate delivery is saying the right ... This one’s pretty hard to beat. Where they deliver: They've got you covered with standard, express, and next-day delivery options ...