Nearly 100 students participated in the annual event Tuesday at the Physical Education Building. Students donated items to ...

LOS ANGELES, CALIFORNIA: Mark Wahlberg showcased his toned physique while enjoying an early morning breakfast on Tuesday, February 18. The 53-year-old actor shared a glimpse of his 4 am meal in an ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Here's a look at the week ahead in weather in Bay County as of Feb. 17, 2025. The National Weather Service says freezing temperatures, rain possible.

We all remember the ice-bucket challenge and the grip it had all over the world! That is because of the power of social media ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

Interestingly, results showed that cold water immersion can significantly increase inflammation within an hour of a person’s plunge ... adapt and recover and is similar to how exercise causes muscle ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a ... and use a quick-relief inhaler about 30 minutes before your run, if necessary. It’s always important ...