Cold plunges Here are the benefits and drawbacks of this trend.

Overall, we found this to be the best cold plunge tub because of its next-gen filtration system with sanitation technology that keeps the water clean. Murphy also tested this model and was ...

And a sponge with a scrubbing side is good to clean waterline buildup. Cold plunge experts recommend drip-drying while standing in the tub as much as possible to extend the benefits of the ...

Their headlining cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. It’s also designed for indoor ...

Although some people go as far as buying $65,000 cold-plunge tubs for their homes, basic cold-water immersion really only requires, well, cold water. I thought it could be a convenient self-care ...

All to say, we understand why voluntarily getting cold is a tough sell. But when deals on cold plunges are this good, are you really going to pass it up? Enter: the The Cold Pod Ice Bath Tub for ...

If there’s no filtration system, you’ll need to drain and clean the tub regularly to prevent mold, mildew, and algae growth. Be sure you understand how much maintenance the cold plunge requires.

Most likely, you’ve seen at least a few cold-plunge enthusiasts on your social media feed by now—the kind who jump into holes cut into frozen lakes, for example, or invest in a chiller tub and ...