Barren River Lake in Lucas earned the top spot in Kentucky and ranked 84th nationwide. The practice, known for its adrenaline ...

Since I was a teenager, I've been a dedicated bath taker - when I've actually had access to a bathtub. I didn't realize how ...

Cold plunges Here are the benefits and drawbacks of this trend.

A local woman takes to Woodbine Beach for her ultimate cold dip destination. She has done a cold dip for more than 1500 days in a row.