The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte.

Are you looking for an escape from life's hustle and bustle? Bring your special someone to one of these romantic Airbnbs in ...

Koselig Fest at Goat Ridge Brewing in New London was on Saturday, Feb. 8, 2025. New to the event this year was a ...

From aloe vera to zinc, complementary treatments for hidradenitis suppurativa may pick up where conventional medicine leaves off — helping to ease pain, speed healing, and dry up lesions.

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

Swimming in the Arctic Ocean had been on my bucket list for years, and I finally got the chance to make it happen.

Check out what Postmedia Calgary photographers saw in and around the city this weekend, from Chinook Blast to the Calgary ...

That was where a cold plunge bath was excavated. It was part of the private bath suite in a commanding officer's house in the fort. My New Year resolution: To work out with a retro South Tyneside ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart ... while the built-in drain valve ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science? In the most ...