From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

A competition-grade kettlebell has a handle diameter of 190mm (or 7.5 inches). Unless you’re training specifically for kettlebell sport, you don’t need to worry about buying a kettlebell with ...

I also recommend practicing a strict burpee, which means pressing upward with an honest push-up rather than fully lowering ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

their Kettlebell Wrap Floor Protector, which is a 3mm-thick neoprene sleeve designed to envelope the kettlebell. The base of the wrap has a built in rubber pad, and it secures with Velcro on top ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

Martha Stewart and José Andrés (“Dinner Party Diaries”) have teamed up to host a new NBC cooking competition series titled “Yes, Chef!” The pair will serve as guides for 12 hot-headed ...