Discover how to create a balanced meal plan for weight loss that’s sustainable and satisfying! Learn portion control, smart ...

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Oprah Winfrey is dedicated to her gym workouts. The 71-year-old media mogul was photographed headed to a Santa Barbara gym on a rainy March day, as seen in photos obtained by The Daily Mail.

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...