Here are new guidelines for preventing stroke, the nation's 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
‘Make America Healthy Again’ Sounds Good Until You Start Asking Questions
Robert F. Kennedy Jr.’s health agenda is politically slippery.
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UNESCO Culinary Heritage: Celebrating Food Traditions Worldwide
Whether it’s the intricate process of making jang in South Korea or the communal joys of sharing a Mediterranean meal, these ...
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This Unexpected Protein Source Packs Serious Health Benefits
Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.
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How Much Protein Do You Really Need? A Visual Guide for Every Type of Eater
Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
A Dietitian's #1 Fall Dinner Recipe for Weight Loss
A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...