A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.