Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Dr Raj Arora shared some simple, cheap strategies for improving your skin - and one involves changing your diet ...

A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure. Also known as hypertension, Dr Francisco Lopez-Jimenez, a Mayo Clinic ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...