Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

With countless 'right' morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Milla in the series wants a 'natural cancer cure' that involves juicing and enemas – here, experts to explain why sadly this approach doesn't work ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...