Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

It may work as an appetite suppressant ... Additionally, green tea may assist weight loss in women with polycystic ovarian ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Researchers are weighing the effects of popular weight-loss medications like Ozempic on muscle mass. New work is "calling ...

The death of a nurse from North Lanarkshire has been linked to the use of a weight-loss drug recently approved for use on the ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...