Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Doug Boles has led IMS and the Indy 500 to levels of success it hasn't seen since the 1990s, he'll not get a chance to do the same for IndyCar ...

(With an obesity rate of 38.9 percent, adults 60 and over don’t fare much better.) “When we’re older, we tend to be more sedentary, so the weight we gain starts being more and more fat and less and ...

No coach has earned his keep through the playoff run more than offensive line coach, Justin Frye, and it looks like he has NFL suitors. Ohio State fans kept Frye's feet to the fire all season long due ...

You don't necessarily need to see a doctor every time you notice a tick bite, Frye says, because it may not have been attached to you long enough to transmit a pathogen. But Frye does recommend taking ...

Don Frye recently reflected on his Pride 21 bout against Yoshihiro Takayama, which was one of the most famous bouts in the promotion's history. The UFC Hall of Famer noted that it took a lot out ...

Benjamin H. “Ben” Frye Jr., 76, formerly of Hollidaysburg, passed away Jan. 12, 2025, in Vero Beach, Fla. Ben was born in Altoona to Benjamin H. Frye Sr. and Dolores Diehl. Ben served in the ...

That causes the tissue to rebuild, which results in an increase in muscle mass called "anabolism." The gain is greater than the loss. If you don't consume enough dietary protein, your body doesn't ...

Bettina Anderson wasn’t seated with the Trump family for the swearing-in ceremony. Breaking News Intern Breaking News Intern [email protected] Got a tip? Send it to The Daily ...