The Dukan Diet was created by a French ... loved and appreciated for what they do for us each day. Instead of following a monotonous diet plan with hard-to-follow (and unproven) rules, work ...
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What Is the Dukan Diet? Here's What a Dietitian Has to SayAt its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around eating primarily lean protein, drinking water and taking a daily walk for about 20 minutes.
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