After a 24-year absence, men's tennis is making a triumphant return to Northeastern State University for the 2025-'26 season.

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

A shooting broke out at a Boosie Badazz concert at the FieldHouse Lounge in Ohio, leaving two people critically injured, according to police.

Nagpur: A study on effects of temperature on gender-specific all-cause mortality concluded that women were more vulnerable ...