Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

While Novo Nordisk and Lilly are the undisputed leaders in weight management right now, a number of pharmaceutical companies ...

I've taken all the supplements and used the $100 shampoos ... Many things can cause hair loss—but most of us can blame one ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering to a balanced diet and engaging in light cardio exercises.

READ MORE: Fitness coach tones body by walking certain number of steps a day – not extreme diet READ ... other protein ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

ACV has been touted as a supplement to aid in weight loss, manage blood sugar and improve ... with the potential to interact ...

A self-proclaimed online fitness coach, Naveena has been sharing her journey of weight loss and transformation with her ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Weight loss is achieved by ... "No nutritional supplements are going to help you to lose weight. Not directly anyway.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...