Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches and transform your body in 3 months. Belly fat can be a real struggle ...

Belly fat is notoriously stubborn when it comes to weight loss. However, a fitness coach has suggested that a common mistake could be making your journey even more challenging. Research indicates ...

The second half of the weekend will warm significantly before the rain arrives.

Hormonal belly has a different appearance from that of typical weight gain. Weight gain from consuming too many calories results in noticeable fat, a muffin top, or a hanging belly. You can easily ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

This should prevent any infections. After the cord falls off, continue sponge baths for a few more days. Help the belly button area dry up. Then, tub baths will be fine. Keep the belly button dry to ...