Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

Mornings can be a lot! Whether you’re someone who jumps out of bed ready to take on the day or the type who hits snooze until ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Jayson Tatum and Jaylen Brown showed up big-time for the Celtics in what was a big-time matchup against the Lakers on ...

Derrick White had a temporary dental bridge knocked out of his mouth on Thursday. He explains what happened and the next ...

From poets and philosophers to scientists and spiritual leaders, everyone has been captivated by the beauty and symbolism of ...

The 97th annual Academy Awards are taking place this weekend, with comedian Conan O'Brien on hosting duties. While most of the focus is on the Oscar winners themselves, former hosts of the ...

Here are some quotes: “This election, we asked the people for a mandate ... This includes making progress on the top-of-mind priorities of Ontarians and all Canadians — creating good-paying jobs, ...