Can being in love boost your longevity? Here's what an expert says
Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...
Health News Live January 5, 2025 : Women's health: Here's how emotional trauma after miscarriage can secretly affect fertility
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
Baltimore native opens gym in Windsor Mill combining fitness and mental health
WJZ Reporter Miana Massey sat down with a Baltimore native and Harlem Wizard whose mission is to combine physical fitness with mental wellness to help others thrive.
Why do women binge drink when estrogen surges? Study explains
A study in Nature Communications reveals that high estrogen levels can drive women to binge drink, particularly within the ...
'I'm a fitness guru – these nutritious meal ideas will get you in shape for 2025'
Fitness influencer Sophie van Oostenbrugge has shared a series of meals she recommends for those looking to get in shape in a ...
Jennifer Aniston Slams This 1 Health Mantra as ‘Not True at All’: ‘I Always Had the Message in My Brain’ (Exclusive)
Jennifer Aniston tells PEOPLE in an exclusive interview that she does not agree with or believe in the popular health mantra ...
Fitness star makes healthy eating 'easy' with tasty and nutritious meal ideas
The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...
B&M selling 'everything you need' for 2025 fitness goals
To make those resolutions easier, B&M has launched its new 'My Strength & My Health' range, with all the health and fitness ...
Think You’re Healthy? Science Says This Is How You Should Measure It
A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...
Daily Jang2h
Jennifer Aniston takes stand against widely believed health myth
Jennifer Aniston is calling out a popular health mantra, dismissing it as 'not true at all' in a candid revelation about her ...
Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move
With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
Fitness expert says 'burn 450 cals in 30 mins with £1 bit of kit'
Gavin said: "Skipping is a cost-effective way to burn calories. For just £1, you can burn around 300–450 calories in 30 minutes. Over a month, skipping for half an hour daily could burn between 9,000 ...