If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

If you've woken up with sweaty palms, shaky hands and a grumbling stomach begging for relief, you're not alone. The new year ...

Park Seung-hyun, a popular fitness YouTuber with 830,000 subscribers who gained recognition for exposing steroid abuse in the ...

In the market for a new smartwatch? Only have $100 to spend? I tried the new Amazfit Active 2 at CES 2025. Here's why it should be on your radar.

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

This article is brought to you by Club Apple, East Idaho’s premier health and fitness club. Dedicated to improving health and ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

The U.S. surgeon general called out the link between alcohol and cancer. Is there any amount of alcohol that's safe to drink?