Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Park Seung-hyun, a popular fitness YouTuber with 830,000 subscribers who gained recognition for exposing steroid abuse in the ...

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...

Registered dietitian nutritionist Carrie Dennett predicts that misinformation and pseudoscience related to health are going ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

Jennifer Aniston tells PEOPLE in an exclusive interview that she does not agree with or believe in the popular health mantra ...

A gym turns away all new potential members in January as it seeks to protect existing members from an influx of hopeful joiners as the New Year starts. Fox News Digital spoke to the gym owner.

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...