Start the day smarter. Get all the news you need in your inbox each morning. The healthiest deli meat option is the one you get fresh sliced at the deli counter. According to registered dietitian ...

Deli meat isn't safe for pregnant women because it can harbor parasites and bacteria, namely listeria, toxoplasma, and ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake ...

That said, chicken and turkey deli meat is considered a leaner alternative to cured meats like salami, and low-sodium varieties are available. All cuts can be part of a healthy diet, especially ...

Love chicken? Here's what to know about the healthiest cuts and the pros and cons of white meat versus dark. (Getty Images) ...