Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...
These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...
Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...
By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...
There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...
According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...
In an interview with HT Lifestyle, Dr Stuti Khare Shukla, MD Dermatologist, Founder of Elements of Aesthetics and Founder of FDA-Approved Hair Growth Booster, explained, “Hair growth occurs in ...
Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...
It's a win-win. We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits. However, before changing your diet or ...
Instead, Dr Veraitch advises using light hair oils for pre-styling and a weekly hair mask to make the hair more moisturised.