Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

The blockbuster drugs Ozempic and Wegovy may help people cut back on drinking.That's according to new research published by JAMA Psychiatry.In a study of around 228,000 people in Sweden who had ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...