But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

The Army was one of 28 government agencies authorized to fly helicopters near Ronald Reagan National Airport before its Black ...

Officials from the National Transportation Safety Board and Federal Aviation Administration spoke to the bipartisan Senate ...

Matt James made his return to social media nearly a month after his shocking split from longtime girlfriend Rachael ...

The Board of Supervisors approved Riverside County Sheriff Chad Bianco's proposed contract with a Costa Mesa-based helicopter ...

According to an investigative update, the U.S. Army helicopter may have been flying more than 100 feet higher than permitted.

Kigezi High Altitude Athletics Club (KHAAC) is set to make its maiden appearance at the national cross-country championship in Tororo this Saturday.The newly formed club, established by passionate ...

Wind gusts and tidal conditions could slow operations today as officials try to pull wreckage from the icy Potomac River.

An American Airlines jet hit an Army helicopter carrying three soldiers as the plane got ready to land at Reagan National ...

Plus: Authorities say the Black Hawk that collided with a passenger jet may have been flying higher than the max altitude for its training mission.

Paul Eyanae of Kenya and Beth Marzigliano, a New Jersey native who lives in Naples, won the 2025 Life Time Miami Marathon on ...