Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

NYC Health + Hospitals/Queens held a ribbon-cutting ceremony last month to celebrate the launch of its new Weight Management ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...