“It is the fat you want to lose.” Indeed, a study from France found that while both intervals and moderate-intensity exercise ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

Abhishek Bachchan’s humorous take on physical transformation for I Want To Talk Bollywood News: Latest Bollywood News, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

Recent studies suggest you could lose extra weight by increasing your sleep.

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...