“It is the fat you want to lose.” Indeed, a study from France found that while both intervals and moderate-intensity exercise ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Abhishek Bachchan’s humorous take on physical transformation for I Want To Talk Bollywood News: Latest Bollywood News, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

Recent studies suggest you could lose extra weight by increasing your sleep.