Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

"If you want to eat healthier as part of your 'winter arc ... especially if you are cutting out your favourite foods. "If you ...

The press conference for the Nov. 15 fight was just as entertaining – if not more – than the one in July before the fight was postponed.

The recent research on fasting isn’t as promising as scientists had once hoped.