IBD and pregnancy require careful planning. Women with IBD can have healthy pregnancies by managing their condition with ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...