Creative depictions of cold water swimming show how writers' insights can advance knowledge of the senses hardest to describe ...
It was polar and snowy on Feb. 8 for this year’s Waconia Polar Plunge, a flakey event that annually has participants plunging into ice-cold lake waters to raise funds for ...
Fitgurú on MSN1d
Health benefits of plunging into ice bathsIce baths are making a splash in the wellness world, promising perks from muscle recovery to better sleep. Discover why this ...
Fitgurú on MSN1d
The chilling health benefits of ice bathsIce baths are making a splash in the wellness world, offering perks from muscle recovery to better sleep. Discover why this ancient technique is becoming a modern-day favorite.
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