We all remember the ice-bucket challenge and the grip it had all over the world! That is because of the power of social media ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Aptly named the “world’s coolest field trip,” the first event is at Borden High School on Friday February 14 from 8:30 a.m. to 10 a.m. The plunge begins at 10:30 a.m. at Deam Lake and is open to ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

Best overall: Hydragun Supertub, $2,999Best budget: Nurecover Pod Portable Ice Bath, $98Best mid-price: The Cold Plunge Store Cryospring Ice Bath, $799Best splurge:Plunge Original Cold Plunge Tub ...

ADELAIDE, Australia — In recent years, social media has turned ice baths from an athlete ... the growing popularity of cold exposure practices. The current cold plunge trend shows no signs ...

East Carolina University students who decided to take the school’s annual Polar Bear Plunge on Thursday were ... canceled classes amid snow and ice. Pat Gruner can be contacted at pgruner@ ...

However, under the ice surface is cold water, which can be dangerous if you fall in. Knowing that could happen, the Oswego Fire Department trains daily to prepare for these life-threatening ...

If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

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