In his new book, 'Perseverance', Stephan Kesting reveals how he survived a six-week solo trip in the subarctic, and what he learned about himself along the way.

I suffered a weightlifting injury during the Covid pandemic in late 2020. Gyms had just re-opened after the first lockdown ...

"People know me and call me ‘38 special guy’ and ... "It's a nonprofit to give kids Jiu Jitsu lessons so they learn self-defense, confidence, [how to be] a part of community, and they're ...

When former professional sumo wrestler Yama-moto recently arrived to teach his first class at a Jefferson County jiu jitsu and martial ... He plans to hold more classes at the studio from 5-6 ...

Outside his legendary career, 'The Flash' found near-similar success in Brazilian jiu-jitsu. The AMC Pankration ... to say [thank you to], this guy for me is very special, Renzo…Renzo Gracie!

Archuleta happens to have been born the year Michael released “Freedom.” His music served as an inspiration in Archuleta’s coming out. Michael’s music took on new meaning for Archuleta, celebrating a ...

The brochure promises spa nights, baking classes and music therapy “with ... can dry out as they cool off in the pool, practise jiu-jitsu, and relax over a spot of tennis. In reality, neighbours ...

jiu-jitsu practitioner and adventurer when he faced down his biggest challenge yet: his own body. Already no stranger to pushing his own physical limits, when Kester learned he needed a kidney ...