It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

One of the pioneering disciplines of MMA has become the go-to weapon for several top fighters. Slide through and find out who they are!

Ju-jitsu does not respond to power with more power. The aim is to absorb attacks and convert an opponent's power into a move of your own benefit. It encourages flexible actions and responses to ...