Since retiring from his playing career 12 years ago, David Beckham’s fitness regimen has been more experimental than ...

The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole family into jiu-jitsu ... s presidency, her workouts consisted of ...

Before his workouts, though, the Cobra Kai star always makes sure to get a solid warmup in. That typically includes some dynamic stretching. "You can't kick someone in the face if you're not flexible ...

That’s why I started training in Brazilian ... strength and fitness, improving balance and helping one think strategically. BDLife meets her at the Nairobi Jiu-Jitsu Academy, where she and ...

Dakota was thrilled to become Elite National Junior Champion in Brazilian Ju-Jitsu (BJJ) and brought home two gold medals. The nine-year-old travelled to Wolverhampton and put her Ju-Jitsu skills to ...

So, he started training even outside of his work hours, incorporating practices like muay thai and jiu jitsu, though muay thai was the most ... "My brain doesn't have fun doing it," he says. "A lot of ...

With the fantasy series Rakt Bramhand’s shoot set to resume in April, Ali Fazal breaks down his prep that includes weight ...

Fitnesspoint, a leading fitness and wellness centre, is officially launching it’s third new branch at Vision Arcade Plaza in Gacuriro, Gasabo District this month. This expansion aims to cater to a ...

Ivanka Trump also recently revealed her updated fitness routine, which includes strength training and jiu-jitsu. In a recent appearance on "The Skinny Confidential Him & Her" podcast, Trump shared ...

Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts ... rash guard during my Brazilian Jiu-Jitsu and Kickboxing classes because ...

The amount of hard cardio I'm going to be doing is going to directly interfere with my ability to recover from training ... my weights workouts. I do a few days a week of jiu-jitsu, trying to ...