A SUPERFIT mum is aiming to be the first female double amputee to take on a brutal endurance craze. Debbie McQuat, 52, has set her sights on tackling the Hyrox challenge — combining eight 1k runs ...

You can buy this kettlebell in various different sizes starting at 10lbs/4kg and ending at 45lbs/20kg, so there is an option for pretty much everyone when it comes to buying one or more. Plus, they ...

She's not wrong - the massive rectangle-shaped object weighs between 350 - 400 lb (158.8 - 181.4 kg) for women ... to do this ...

This kettlebell strength routine, designed by personal trainer, marathon runner, and author of Lift Yourself, Laura Hoggins, targets multiple movement patterns, hitting your glutes, hamstrings ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

I do a lot of workout challenges — specific amount of reps of particular moves — and one of the last I did involved kettlebells, and I often use the weight at the gym too. It's versatile ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

This simple swap will help you forge more power and strength. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these.

Get comfortable (and strong) with this clutch training tool. If you’ve ever walked past a kettlebell at the gym and kept moving because you weren’t sure how to use it, you’re not alone.

In case you hadn't noticed, “functional fitness” has popped off in recent years, and if you're looking to get in on some of those gains at home, the best kettlebells are a great place to start.

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

If I had to pick only one item to use for at-home workouts, I would choose a kettlebell, simply because of the variety of workouts and exercises you can do with it. I’ve been working out with ...