If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Arsenal great Thierry Henry has taken to sharing his workouts, and most recently he posted a gruelling 4-move finisher. Not for the feint of heart, the workout includes thrusters, squats, medicine ...

We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for strength, balance, and symmetry.

If you're looking for a quick, calorie-burning workout routine you can do just about anywhere, you can't go wrong with a 15-minute kettlebell workout. Picking up a kettlebell mimics the motions of ...

Don't miss out on the headlines from Workouts. Followed categories will ... “They tend to be older men … and their wives convinced them to come,” she said. She said men came along to help ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors.

I took a closer look at some of the best-selling athletic footwear and surveyed Forbes Vetted staffers to round up an assortment of the best men’s workout shoes that meet different needs.

One area that’s often overlooked in a fitness regime are the core muscles in their entirety, which is why today, we want to look at some of the best oblique exercises for men. Most people want a ...