Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

Rodtang Jitmuangnon is letting the public know that he is more than ready for the litmus test awaiting in the main event of ONE 172 on March 23.

How many more troopers will cycle through the academy before the investigation into the death of Enrique Delgado-Garcia ...

In an exciting announcement, the Zhashi Boxing Culture Center is set to launch a new series of Tai Chi training courses in 2025, aimed at promoting the spirit of Zhashi and preserving the traditional ...

A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training ...

Cindy Ngamba makes her pro boxing debut Friday in London. Ngamba made history at the Paris Olympics when she became the first ...

Natasha Jonas and Lauren Price fight to unify the WBC, IBF and WBA welterweight world championships on Friday March 7, watch ...