One local artist is using his creative talent to inspire future generations of women. He teamed up with Long Island’s Hero ...

Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

On a windy Tuesday night in early March, about 30 people filled the tight quarters of the Watertown Area Boxing Club at the Top of the Square in the Woolworth building downtown. After an evening of ...

Jonas (16-2-1), of Liverpool, competed at the 2012 London Games when women's boxing made its debut in the Olympic program.

Kana Morimoto has collected every possible accolade she could in her legendary career, but she knows that a ONE Championship gold strap would be the crowning jewel of her collection.

Ahead of a history-making showdown at Royal Albert Hall, the Olympic welterweight titans talk family, legacy and how they ...

With the Royal Albert Hall as the backdrop, a historic British boxing moment took place on Friday night. In the main event, a ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or ...

In recent years, women's sports has come a long way ... off-piste skiing, diving, boxing, or weightlifting - for pushing our limits: that deserves admiration and support, not outdated labels ...

Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I ...

With David’s help, I tried training like Harry Styles for a day last year, completing a session similar to the one above.